
Ramesh's year on the Satvic lifestyle with psoriasis and joint pain
Ramesh, a pharmacist from Mumbai, had severe psoriasis and joint pain for years. In his own words, how his skin, weight and energy changed in a year.

Amita lived with fibromyalgia and cervical pain for years. In her own words, how her mobility and energy changed on the Satvic lifestyle.

Ramesh, a pharmacist from Mumbai, had severe psoriasis and joint pain for years. In his own words, how his skin, weight and energy changed in a year.

How 14 members of the Khandelwal family took up the Satvic lifestyle together, from grandparents to grandchildren.

Avinash, a teacher from Varanasi, lived with thyroid, bronchitis and excess weight. In his own words, what changed on the Satvic lifestyle.

A heart diagnosis at 26 pushed Vedant to change how he ate and lived. His story of the lifestyle changes that followed.

Anjali, 22, had lived with ulcerative colitis since age 14 and later PCOD. In her own words, how her days changed on the Satvic lifestyle.

The Kaul family changed their food and daily routine together while managing diabetes, high BP and weight. Their story, in their words.