Ajay's story: from 138 kg to 98 kg on the Satvic lifestyle
Ajay lived with obesity, high blood pressure and diabetes for years. In his own words, how his weight and energy changed on the Satvic lifestyle.
Blood Pressure
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Abhishek on losing weight and seeing his sugar and blood pressure readings improve
At 42, Abhishek was told he was pre-diabetic with high blood pressure. In his own words, how his health changed on the Satvic lifestyle.
Hridaya's story at 64: thyroid, blood pressure and a new way of eating
At 64, Hridaya lived with thyroid issues, high blood pressure and hair fall. In her own words, how 3 months on the Satvic lifestyle changed her days.
Divyata on her health journey, a setback in lockdown, and finding her way back
Divyata, a lawyer from Mumbai, lived with diabetes, BP, psoriasis and PCOD. In her own words, her ups and downs on the Satvic lifestyle.
Sujata's story at 59: blood pressure, sinusitis and spondylitis on the Satvic lifestyle
At 59, Sujata was taking 6 to 7 medicines a day. In her own words, how her energy and health changed after she started the Satvic lifestyle.
Abhishek's blood pressure journey: what changed in 4 months on the Satvic lifestyle
Abhishek from Gurgaon had high blood pressure and headaches. In his own words, how his readings and energy changed on the Satvic lifestyle.
How spiritual practice motivated Vattsal to change his lifestyle for his blood pressure and weight
How spiritual practice motivated Vattsal to change his lifestyle for his blood pressure and weight.
Dheeraj lost 10 kg and saw his blood pressure improve on the Satvic lifestyle
Dheeraj, 32, from Thane struggled with weight and high blood pressure. In his own words, what changed after he adopted the Satvic lifestyle.