✓ Reviewed for medical safety by a gynaecologist, MS (Obstetrics and Gynaecology), on 18 October 2026.
Note from the reviewing doctor: Apart from PCOS, ovarian cysts are not caused by an unhealthy lifestyle.
This is one person's experience, shared with their consent. Every body is different. It is not medical advice, so please keep working with your doctor, and never change or stop medication without them.
Priya's story at a glance
- Who: Priya Suhas, 40, teacher from Kalyan, Mumbai
- Condition: an ovarian cyst for 12 years, with hair fall and irregular periods
- Program: Satvic Movement's Health Transformation Workshop (May 2019), after first learning from Subah's videos
- What she changed: intermittent fasting, a Satvic diet and sunbathing
- What she noticed: in her words, her periods became regular and her hair fall reduced
Priya Suhas was suffering from an Ovarian cyst for the last 12 years and had been taking homeopathic medicines for 10 years, but it did not work. She shares what changed after she adopted the Satvic lifestyle.
"I have seen huge improvements in my health. My cycle has become regular "
Why did you start following the Satvic lifestyle?
Any health problems? Any fitness goals? Yes, I was suffering from a health issue. I had a cyst in my ovaries for the past 12 years, for which, I was taking homeopathic treatment for the last 10 years. But some months ago, my homeopathic doctor advised me to get surgery. I was shattered as I lost all hope. I was not ready for the surgery, so I talked to my physiotherapist. He suggested me to approach the world of nature cure. He forwarded me one of the Subah's videos and asked me to try Satvic Lifestyle. I was so unfamiliar with this lifestyle, but, everything Subah said in the videos made complete sense and motivated me to give it a go.
What did you start doing? Tell us about your healing journey.
I started following the diet in December 2018, after watching Subah's videos. From then on, I started doing intermittent fasting and switched to Satvic diet. Everything went smoothly and I did not face any difficulty in keeping up with the diet. But, I had some doubts and a desire to learn more about the satvic lifestyle. That is why, I decided to attend the Health Transformation Workshop in May 2019. In the workshop, I learned so much more about the Satvic health and food philosophy that my complete mind frame about food was transformed. I was so inspired that, right after the workshop, I started sunbathing regularly. Initially, I used to experience food cravings, but then I used to remind myself all the knowledge that Subah shared during the workshop. Now, I have become fully accustomed to living as per the Satvic guidelines.
What are the benefits you received by following the Satvic lifestyle?
I have seen huge improvements in my health. My periods have become regular, my hair fall has reduced and I feel happy and positive. The most surprising thing for me and my family is that all this came with changes to my daily habits.
Apart from the physical changes, have you noticed any mental or spiritual changes?
Yes, many. I have become conscious of my own and my family's health. I have also become mindful of my actions, therefore, I have stopped using chemical-based products, such as shampoos and creams. I only rely on natural products to take care of my body and health.
Can you imagine a world without diseases & medicines? A place where everyone lives in sync with nature. What do you picture?
It will be a place where happiness and health will be natural states of being. Everyone will take charge of their own health, with Mother Nature as their guide. This world is only possible through our actions, if we all become conscious about our health and equip ourselves with the right knowledge and an unflinching will to change our lives, the world will change.



